BOD PILATES

Timber Mill Studios - Bulli

 

BOOK A PROGRAM

BOD PILATES

Timber Mill Studios - Bulli

 

BOOK A PROGRAM

Bod Pilates at the Timbermill Studios

Bod Pilates

My name is Kristi and I have been practicing in the health industry for 7 years. My journey began as a Massage Therapist completing my Diploma of Remedial Massage back in 2011. I then went on to complete my Certificate in Matwork Pilates in 2016 at Polestar.  I quickly discovered the many wonderful benefits of Pilates and couldn’t wait to share this with clients.

I love motivating people to live a healthy lifestyle by simply getting them moving!

I will be offering Pilates Mat classes using props. Each class will work to balance all muscle groups with an emphasis on challenging the core muscles. Pilates Mat is a challenging yet safe method to sculpt your body and to feel increased agility in your every day movements. All levels welcome and mats are provided!

I look forward to joining the Timber Mill team.

Timetable of Bod Pilates Classes at The Timbermill Studios

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Timetable of Bod Pilates Classes at The Timbermill Studios

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Timber Mill Studios