Choose from the list below to see their class times and details
Movelife Wellness
Movelife supports the practice of Mindfulness, Movement, Nourishment, Creativity and Community. These 5 pillars enable you to live your life with greater health, more freedom, improved relationships, creative empowerment and the courage to be authentically you. We offer Yoga, Barre Attack, Meditation and Creative classes, and a range of workshops including nourishment, sister circles, natural alternative therapies and healing. We also offer community events run by our team, in collaboration with our partners.
Yoga Unite
Andrea from Yoga Unite has been practising yoga for 20 years and teaching since 2010. She has trained intensively with various teachers and in many styles, including training with John Olgivie at Byron Yoga.
In 2012 she began teaching and training with Sue-ellen Kohler at Black Lotus Yoga Studios In Enmore, now having moved to Marrickville and has been training with Senior Iyengar Yoga teacher Peter Thomson since 2013.
Bod Pilates
My name is Kristi and I have been practicing in the health industry for 7 years. My journey began as a Massage Therapist completing my Diploma of Remedial Massage back in 2011. I then went on to complete my Certificate in Matwork Pilates in 2016 at Polestar. I quickly discovered the many wonderful benefits of Pilates and couldn’t wait to share this with clients.
I love motivating people to live a healthy lifestyle by simply getting them moving!
Timetable of All Classes & Workshops
Monday
Tuesday
Wednesday
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Bod Pilates
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Morning Pilates
Thursday
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Yoga Unite - Morning Class
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Morning Yoga Class
Friday
Saturday
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Movelife - Morning Yoga
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Move Morning Yoga & Meditation (Open Session)
Sunday
Upcoming Events & Timbermill News
Storm Exhibition – Margaret Mylott
22 November 2018
These Illawarra storm scenes illuminate the wildness of nature and reveal how its elemental forces evoke excitement, inviting us to leave the safety of our own comfortable, familiar shores. 22 Nov – 2 Dec 2018.
Save the date! The Timbermill Studios Artists are showcasing at Wollongong City Gallery
9 November 2018
Opening night! Come down to Wollongong for some terrific art from our in-house artists who are showcasing their immense and multi-award winning talents at the Wollongong City Gallery.
Pilates Arrives at the Timbermill Studios
We welcome a fabulous new tenant to the Timbermill Studio, Pilates instructor Kristi Bray. Pilates works on every single muscle in the body. The benefits are amazing especially post baby. It is a great form of exercise to strengthen your core and to improve tone, flexibility and posture.